John Schneider 10:14 row

2,039

Meters

10:14.0

Time

2:30.5

Pace

110

Calories

109

Heart Rate

Average Watts103
Calories Per Hour652
Stroke Rate19
Stroke Count195
Drag Factor75

September 16, 2025 18:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:14.0 2,039 2:30.5 103 652 110 19 109
5:00.0 987 2:31.9 100 643 53 18 102
10:00.0 1,016 2:27.6 109 674 56 21 112
10:14.0 36 3:14.4 48 463 1 9 113

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Workout Graph

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