John Schneider 10:07 row
1,970
Meters
10:07.2
Time
2:34.1
Pace
105
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 74 |
September 14, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,970 | 2:34.1 | 96 | 629 | 105 | 17 | 115 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 18 | 110 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 17 | 113 |
| 10:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 | 122 |
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Workout Graph
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