John Schneider 10:06 row
2,022
Meters
10:06.2
Time
2:29.9
Pace
109
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 75 |
September 09, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.2 | 2,022 | 2:29.9 | 104 | 657 | 109 | 16 | 111 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 17 | 108 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 17 | 112 |
| 10:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 | 113 |
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