John Schneider 6:07 row
957
Meters
6:07.5
Time
3:12.0
Pace
47
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 73 |
September 06, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.5 | 957 | 3:12.0 | 49 | 470 | 47 | 21 | 112 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 22 | 110 |
| 6:07.5 | 209 | 2:41.4 | 83 | 586 | 10 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.