John Schneider 10:07 row
1,978
Meters
10:07.5
Time
2:33.5
Pace
106
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 73 |
August 30, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 1,978 | 2:33.5 | 97 | 632 | 106 | 18 | 111 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 19 | 106 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 | 114 |
| 10:07.5 | 24 | 2:36.2 | 92 | 615 | 1 | 8 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.