John Schneider 10:07 row
2,013
Meters
10:07.3
Time
2:30.8
Pace
109
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 73 |
August 15, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,013 | 2:30.8 | 102 | 650 | 109 | 20 | 107 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 18 | 102 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 | 110 |
| 10:07.3 | 22 | 2:45.9 | 77 | 563 | 1 | 8 | 109 |
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