John Schneider 10:06 row
1,971
Meters
10:06.8
Time
2:33.9
Pace
106
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 73 |
August 13, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 1,971 | 2:33.9 | 96 | 630 | 106 | 18 | 125 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 19 | 110 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 18 | 133 |
| 10:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 | 134 |
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