John Schneider 10:03 row
1,951
Meters
10:03.4
Time
2:34.6
Pace
103
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 54 |
August 08, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.4 | 1,951 | 2:34.6 | 95 | 625 | 103 | 17 | 114 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 18 | 106 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 17 | 119 |
| 10:03.4 | 9 | 3:08.8 | 52 | 478 | 0 | 0 | 119 |
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Workout Graph
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