John Schneider 10:07 row
1,959
Meters
10:07.2
Time
2:34.9
Pace
104
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 60 |
August 03, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,959 | 2:34.9 | 94 | 623 | 104 | 18 | 115 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 18 | 109 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 19 | 121 |
| 10:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 | 116 |
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