John Schneider 10:07 row
1,965
Meters
10:07.1
Time
2:34.4
Pace
105
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 75 |
July 31, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 1,965 | 2:34.4 | 95 | 626 | 105 | 17 | 119 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 18 | 105 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 18 | 127 |
| 10:07.1 | 22 | 2:41.3 | 83 | 586 | 1 | 8 | 126 |
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