John Schneider 10:07 row
1,970
Meters
10:07.7
Time
2:34.2
Pace
105
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 75 |
July 22, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 1,970 | 2:34.2 | 95 | 628 | 105 | 17 | 111 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 17 | 112 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 18 | 109 |
| 10:07.7 | 24 | 2:40.4 | 85 | 591 | 1 | 8 | 112 |
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