John Schneider 10:07 row
1,969
Meters
10:07.0
Time
2:34.1
Pace
105
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 76 |
July 05, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 1,969 | 2:34.1 | 96 | 628 | 105 | 17 | 111 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 18 | 102 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 18 | 114 |
| 10:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 9 | 118 |
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