John Schneider 10:09 row
1,967
Meters
10:09.1
Time
2:34.8
Pace
105
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 75 |
July 03, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.1 | 1,967 | 2:34.8 | 94 | 624 | 105 | 18 | 123 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 18 | 123 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 19 | 123 |
| 10:09.1 | 27 | 2:48.5 | 73 | 551 | 1 | 7 | 124 |
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