John Schneider 2:04 row
355
Meters
2:04.3
Time
2:55.0
Pace
18
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 73 |
June 29, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.3 | 355 | 2:55.0 | 65 | 524 | 18 | 16 | 111 |
| 2:04.3 | 356 | 2:54.5 | 66 | 526 | 18 | 16 | 111 |
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