John Schneider 3:06 row
497
Meters
3:06.2
Time
3:07.3
Pace
24
Calories
82
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 75 |
June 29, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.2 | 497 | 3:07.3 | 53 | 483 | 24 | 21 | 82 |
| 3:06.2 | 497 | 3:07.3 | 53 | 483 | 24 | 21 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.