John Schneider 10:09 row
1,970
Meters
10:09.8
Time
2:34.7
Pace
104
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 76 |
June 29, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.8 | 1,970 | 2:34.7 | 94 | 624 | 104 | 18 | 126 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 19 | 127 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 18 | 126 |
| 10:09.8 | 30 | 2:43.3 | 80 | 576 | 1 | 12 | 127 |
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