John Schneider 4:10 row
781
Meters
4:10.0
Time
2:40.0
Pace
41
Calories
128
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 74 |
June 24, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.0 | 781 | 2:40.0 | 85 | 593 | 41 | 18 | 128 |
| 4:10.0 | 781 | 2:40.0 | 85 | 593 | 41 | 18 | 128 |
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