John Schneider 9:14 row
1,615
Meters
9:14.7
Time
2:51.7
Pace
83
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 99 |
June 24, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.7 | 1,615 | 2:51.7 | 69 | 537 | 83 | 20 | 109 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 21 | 106 |
| 9:14.7 | 839 | 2:31.7 | 100 | 644 | 45 | 19 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.