John Schneider 10:05 row
1,960
Meters
10:05.7
Time
2:34.5
Pace
104
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 56 |
June 22, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 1,960 | 2:34.5 | 95 | 626 | 104 | 18 | 106 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 18 | 107 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 19 | 105 |
| 10:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 0 | 107 |
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