John Schneider 0:22 row
79
Meters
0:22.8
Time
2:24.3
Pace
4
Calories
90
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 74 |
June 14, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.8 | 79 | 2:24.3 | 116 | 700 | 4 | 21 | 90 |
| 0:22.8 | 79 | 2:24.3 | 116 | 700 | 4 | 21 | 90 |
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Workout Graph
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