John Schneider 4:37 row
749
Meters
4:37.4
Time
3:05.1
Pace
37
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 74 |
June 14, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.4 | 749 | 3:05.1 | 55 | 489 | 37 | 20 | 112 |
| 4:37.4 | 750 | 3:04.9 | 55 | 490 | 37 | 20 | 112 |
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