John Schneider 10:07 row
1,994
Meters
10:07.6
Time
2:32.3
Pace
106
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 73 |
June 03, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 1,994 | 2:32.3 | 99 | 640 | 106 | 18 | 111 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 19 | 105 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 19 | 114 |
| 10:07.6 | 23 | 2:45.2 | 78 | 567 | 1 | 8 | 114 |
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