John Schneider 10:05 row
1,963
Meters
10:05.7
Time
2:34.2
Pace
103
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 55 |
June 01, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 1,963 | 2:34.2 | 95 | 628 | 103 | 17 | 105 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 18 | 106 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 17 | 105 |
| 10:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 0 | 105 |
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