John Schneider 500m row
500
Meters
1:55.5
Time
1:55.5
Pace
31
Calories
118
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 42 |
| Stroke Count | 82 |
| Drag Factor | 121 |
May 31, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 31 | 42 | 118 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 43 | 121 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 6 | 44 | 128 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 6 | 41 | 117 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 6 | 44 | 111 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 6 | 41 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.