John Schneider 10:07 row
1,978
Meters
10:07.8
Time
2:33.6
Pace
106
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 76 |
May 24, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 1,978 | 2:33.6 | 97 | 632 | 106 | 18 | 111 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 | 107 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 19 | 111 |
| 10:07.8 | 23 | 2:49.5 | 72 | 547 | 1 | 8 | 117 |
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