John Schneider 10:10 row
1,978
Meters
10:10.5
Time
2:34.3
Pace
105
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 75 |
May 09, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.5 | 1,978 | 2:34.3 | 95 | 627 | 105 | 17 | 106 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 18 | 108 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 17 | 106 |
| 10:10.5 | 28 | 3:07.5 | 53 | 482 | 1 | 11 | 106 |
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Workout Graph
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