John Schneider 10:05 row
1,980
Meters
10:05.4
Time
2:32.8
Pace
105
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 54 |
April 24, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 1,980 | 2:32.8 | 98 | 637 | 105 | 19 | 112 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 19 | 110 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 | 114 |
| 10:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 0 | 114 |
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