John Schneider 5:08 row
808
Meters
5:08.6
Time
3:10.9
Pace
40
Calories
99
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 73 |
April 21, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.6 | 808 | 3:10.9 | 50 | 472 | 40 | 19 | 99 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 20 | 100 |
| 5:08.6 | 24 | 2:59.1 | 61 | 509 | 1 | 7 | 99 |
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