John Schneider 4:05 row
735
Meters
4:05.1
Time
2:46.7
Pace
38
Calories
132
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 73 |
April 15, 2025 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.1 | 735 | 2:46.7 | 76 | 559 | 38 | 19 | 132 |
| 4:05.1 | 735 | 2:46.7 | 76 | 559 | 38 | 19 | 132 |
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