John Schneider 12:00 row
2,747
Meters
12:00.0
Time
2:11.0
Pace
166
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 395 |
| Drag Factor | 113 |
April 09, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,747 | 2:11.0 | 156 | 835 | 166 | 32 | 155 |
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 34 | 151 |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 32 | 154 |
| 9:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 32 | 158 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 33 | 159 |
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Workout Graph
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