John Schneider 10:07 row
1,984
Meters
10:07.2
Time
2:33.0
Pace
106
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 75 |
April 08, 2025 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,984 | 2:33.0 | 98 | 636 | 106 | 18 | 119 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 19 | 123 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 19 | 116 |
| 10:07.2 | 21 | 2:51.4 | 69 | 539 | 1 | 8 | 120 |
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