John Schneider 10:08 row
2,026
Meters
10:08.3
Time
2:30.1
Pace
110
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 74 |
April 03, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.3 | 2,026 | 2:30.1 | 103 | 656 | 110 | 16 | 113 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 16 | 110 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 18 | 115 |
| 10:08.3 | 24 | 2:52.9 | 68 | 532 | 1 | 7 | 116 |
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