Patrick Godin 31:10 row
8,061
Meters
31:10.9
Time
1:56.0
Pace
555
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 31 |
| Stroke Count | 990 |
| Drag Factor | 121 |
December 19, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.9 | 8,061 | 1:56.0 | 224 | 1070 | 555 | 31 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 33 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 32 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 29 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 33 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 33 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 32 |
| 31:10.9 | 266 | 2:13.2 | 148 | 808 | 15 | 27 |
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Workout Graph
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