Patrick Godin 31:18 row
8,278
Meters
31:18.9
Time
1:53.4
Pace
584
Calories
147
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 30 |
| Stroke Count | 947 |
| Drag Factor | 130 |
October 15, 2026 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:18.9 | 8,278 | 1:53.4 | 239 | 1118 | 584 | 30 | 147 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 30 | 149 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 30 | 150 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 33 | 141 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 29 | 146 |
| 25:00.0 | 1,342 | 1:51.7 | 251 | 1152 | 96 | 30 | 130 |
| 30:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 29 | 153 |
| 31:18.9 | 322 | 2:02.5 | 190 | 1003 | 22 | 31 | 162 |
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Workout Graph
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