Patrick Godin 31:38 row
8,270
Meters
31:38.2
Time
1:54.7
Pace
578
Calories
144
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 948 |
| Drag Factor | 127 |
March 10, 2026 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:38.2 | 8,270 | 1:54.7 | 232 | 1096 | 578 | 30 | 144 |
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 102 | 27 | 148 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 30 | 142 |
| 15:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 98 | 31 | 144 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 84 | 32 | 147 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 30 | 143 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 30 | 126 |
| 31:38.2 | 453 | 1:48.3 | 275 | 1245 | 35 | 32 | 163 |
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Workout Graph
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