Gary Barson 8:20 row
1,810
Meters
8:20.4
Time
2:18.2
Pace
103
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 201 |
December 20, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.4 | 1,810 | 2:18.2 | 133 | 741 | 103 | 26 |
| 1:01.0 | 236 | 2:09.2 | 162 | 826 | 14 | 30 |
| 2:02.0 | 233 | 2:10.9 | 156 | 826 | 14 | 30 |
| 3:03.0 | 232 | 2:11.4 | 154 | 826 | 14 | 29 |
| 4:04.0 | 215 | 2:21.8 | 123 | 708 | 12 | 27 |
| 5:05.0 | 215 | 2:21.8 | 123 | 708 | 12 | 28 |
| 6:06.0 | 217 | 2:20.5 | 126 | 708 | 12 | 28 |
| 7:07.0 | 218 | 2:19.9 | 128 | 708 | 12 | 28 |
| 8:08.0 | 217 | 2:20.5 | 126 | 708 | 12 | 28 |
| 8:20.3 | 27 | 3:47.7 | 30 | 292 | 1 | 13 |
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Workout Graph
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