Gary Barson 8:00 row
1,741
Meters
8:00.0
Time
2:17.8
Pace
97
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 243 |
| Drag Factor | 206 |
October 31, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,741 | 2:17.8 | 134 | 727 | 97 | 30 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 30 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 30 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 30 |
| 4:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 31 |
| 5:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 29 |
| 6:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 31 |
| 7:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 30 |
| 8:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 32 |
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Workout Graph
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