Gary Barson 15:00 row
3,404
Meters
15:00.0
Time
2:12.1
Pace
200
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 205 |
September 18, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,404 | 2:12.1 | 151 | 800 | 200 | 30 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 31 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 30 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 30 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 31 |
| 5:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 30 |
| 6:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 31 |
| 7:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 31 |
| 8:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 30 |
| 9:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 31 |
| 10:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 31 |
| 11:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 30 |
| 12:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 31 |
| 13:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 31 |
| 14:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 30 |
| 15:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.