Gary Barson 12:00 row
2,611
Meters
12:00.0
Time
2:17.8
Pace
146
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 348 |
| Drag Factor | 204 |
August 30, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,611 | 2:17.8 | 134 | 730 | 146 | 29 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 29 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 28 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 29 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 28 |
| 5:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 29 |
| 6:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 29 |
| 7:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 29 |
| 8:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 29 |
| 9:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 29 |
| 10:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 30 |
| 11:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 29 |
| 12:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 30 |
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Workout Graph
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