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Gary Barson 3333m row

3,333

Meters

15:44.0

Time

2:21.6

Pace

166

Calories

Average Watts123
Calories Per Hour633
Stroke Rate28
Stroke Count449
Drag Factor187

August 14, 2024 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:44.0 3,333 2:21.6 123 633 166 28
0:31.7 100 2:38.5 88 567 5 27
0:29.4 200 2:27.0 110 612 5 29
0:29.3 300 2:26.5 111 614 5 27
0:29.4 400 2:27.0 110 612 5 29
0:29.7 500 2:28.5 107 606 5 26
0:29.5 600 2:27.5 109 610 5 28
0:29.2 700 2:26.0 112 616 5 27
0:28.8 800 2:24.0 117 625 5 29
0:28.8 900 2:24.0 117 625 5 27
0:28.6 1,000 2:23.0 120 629 5 29
0:28.4 1,100 2:22.0 122 633 5 27
0:28.5 1,200 2:22.5 121 631 5 27
0:28.3 1,300 2:21.5 124 636 5 30
0:28.4 1,400 2:22.0 122 633 5 27
0:28.3 1,500 2:21.5 124 636 5 30
0:28.4 1,600 2:22.0 122 633 5 30
0:28.3 1,700 2:21.5 124 636 5 28
0:27.7 1,800 2:18.5 132 649 5 30
0:28.1 1,900 2:20.5 126 640 5 28
0:28.0 2,000 2:20.0 128 642 5 30
0:28.1 2,100 2:20.5 126 640 5 28
0:28.4 2,200 2:22.0 122 633 5 30
0:28.3 2,300 2:21.5 124 636 5 28
0:28.1 2,400 2:20.5 126 640 5 28
0:27.9 2,500 2:19.5 129 645 5 28
0:28.0 2,600 2:20.0 128 642 5 30
0:27.6 2,700 2:18.0 133 652 5 28
0:27.5 2,800 2:17.5 135 654 5 28
0:27.1 2,900 2:15.5 141 664 5 31
0:27.0 3,000 2:15.0 142 666 5 29
0:26.8 3,100 2:14.0 145 671 5 31
0:26.8 3,200 2:14.0 145 671 5 29
0:26.8 3,300 2:14.0 145 671 5 29
0:08.8 3,333 2:13.3 148 409 1 34

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Workout Graph

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