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Gary Barson 3333m row

3,333

Meters

16:24.9

Time

2:27.7

Pace

166

Calories

Average Watts109
Calories Per Hour606
Stroke Rate27
Stroke Count452
Drag Factor183

August 12, 2024 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:24.9 3,333 2:27.7 109 606 166 27
0:32.5 100 2:42.5 82 553 5 26
0:30.9 200 2:34.5 95 582 5 27
0:30.8 300 2:34.0 96 584 5 25
0:30.8 400 2:34.0 96 584 5 25
0:30.6 500 2:33.0 98 588 5 27
0:30.8 600 2:34.0 96 584 5 25
0:30.5 700 2:32.5 99 590 5 26
0:30.3 800 2:31.5 101 594 5 28
0:30.3 900 2:31.5 101 594 5 26
0:30.3 1,000 2:31.5 101 594 5 28
0:30.2 1,100 2:31.0 102 596 5 26
0:29.9 1,200 2:29.5 105 602 5 28
0:29.7 1,300 2:28.5 107 606 5 28
0:29.7 1,400 2:28.5 107 606 5 26
0:29.5 1,500 2:27.5 109 610 5 29
0:29.5 1,600 2:27.5 109 610 5 28
0:29.5 1,700 2:27.5 109 610 5 26
0:29.3 1,800 2:26.5 111 614 5 29
0:29.2 1,900 2:26.0 112 616 5 27
0:29.2 2,000 2:26.0 112 616 5 29
0:29.3 2,100 2:26.5 111 614 5 29
0:29.1 2,200 2:25.5 114 618 5 27
0:28.9 2,300 2:24.5 116 622 5 27
0:29.0 2,400 2:25.0 115 620 5 29
0:29.0 2,500 2:25.0 115 620 5 29
0:28.9 2,600 2:24.5 116 622 5 27
0:28.6 2,700 2:23.0 120 629 5 29
0:28.3 2,800 2:21.5 124 636 5 28
0:28.0 2,900 2:20.0 128 642 5 30
0:28.3 3,000 2:21.5 124 636 5 30
0:28.2 3,100 2:21.0 125 638 5 28
0:28.4 3,200 2:22.0 122 633 5 30
0:27.9 3,300 2:19.5 129 645 5 30
0:09.3 3,333 2:20.9 125 387 1 26

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Workout Graph

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