Gary Barson 2222m row
2,222
Meters
10:38.5
Time
2:23.6
Pace
111
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 304 |
| Drag Factor | 200 |
July 31, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:38.5 | 2,222 | 2:23.6 | 118 | 625 | 111 | 28 |
| 0:31.5 | 100 | 2:37.5 | 90 | 571 | 5 | 27 |
| 0:29.7 | 200 | 2:28.5 | 107 | 606 | 5 | 28 |
| 0:29.5 | 300 | 2:27.5 | 109 | 610 | 5 | 28 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 26 |
| 0:29.4 | 500 | 2:27.0 | 110 | 612 | 5 | 29 |
| 0:29.7 | 600 | 2:28.5 | 107 | 606 | 5 | 26 |
| 0:29.4 | 700 | 2:27.0 | 110 | 612 | 5 | 29 |
| 0:29.1 | 800 | 2:25.5 | 114 | 618 | 5 | 29 |
| 0:28.8 | 900 | 2:24.0 | 117 | 625 | 5 | 27 |
| 0:28.8 | 1,000 | 2:24.0 | 117 | 625 | 5 | 29 |
| 0:28.8 | 1,100 | 2:24.0 | 117 | 625 | 5 | 29 |
| 0:28.7 | 1,200 | 2:23.5 | 118 | 627 | 5 | 27 |
| 0:28.5 | 1,300 | 2:22.5 | 121 | 631 | 5 | 29 |
| 0:28.8 | 1,400 | 2:24.0 | 117 | 625 | 5 | 29 |
| 0:28.4 | 1,500 | 2:22.0 | 122 | 633 | 5 | 30 |
| 0:28.1 | 1,600 | 2:20.5 | 126 | 640 | 5 | 28 |
| 0:27.8 | 1,700 | 2:19.0 | 130 | 647 | 5 | 30 |
| 0:27.8 | 1,800 | 2:19.0 | 130 | 647 | 5 | 28 |
| 0:27.6 | 1,900 | 2:18.0 | 133 | 652 | 5 | 30 |
| 0:27.6 | 2,000 | 2:18.0 | 133 | 652 | 5 | 30 |
| 0:27.6 | 2,100 | 2:18.0 | 133 | 652 | 5 | 28 |
| 0:27.3 | 2,200 | 2:16.5 | 138 | 659 | 5 | 31 |
| 0:06.0 | 2,222 | 2:16.3 | 138 | 600 | 1 | 30 |
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Workout Graph
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