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Gary Barson 3333m row

3,333

Meters

15:28.8

Time

2:19.3

Pace

168

Calories

Average Watts129
Calories Per Hour651
Stroke Rate29
Stroke Count452
Drag Factor188

July 27, 2024 21:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:28.8 3,333 2:19.3 129 651 168 29
0:30.0 100 2:30.0 104 600 5 28
0:28.5 200 2:22.5 121 631 5 29
0:28.8 300 2:24.0 117 625 5 27
0:28.6 400 2:23.0 120 629 5 29
0:28.9 500 2:24.5 116 622 5 29
0:28.6 600 2:23.0 120 629 5 27
0:28.9 700 2:24.5 116 622 5 29
0:28.7 800 2:23.5 118 627 5 27
0:27.9 900 2:19.5 129 645 5 30
0:28.3 1,000 2:21.5 124 636 5 28
0:28.4 1,100 2:22.0 122 633 5 30
0:28.2 1,200 2:21.0 125 638 5 28
0:28.0 1,300 2:20.0 128 642 5 30
0:28.0 1,400 2:20.0 128 642 5 28
0:28.0 1,500 2:20.0 128 642 5 30
0:28.0 1,600 2:20.0 128 642 5 28
0:27.8 1,700 2:19.0 130 647 5 30
0:27.9 1,800 2:19.5 129 645 5 30
0:27.8 1,900 2:19.0 130 647 5 28
0:28.0 2,000 2:20.0 128 642 5 30
0:27.8 2,100 2:19.0 130 647 5 28
0:27.8 2,200 2:19.0 130 647 5 30
0:27.7 2,300 2:18.5 132 649 5 28
0:27.7 2,400 2:18.5 132 649 5 30
0:27.6 2,500 2:18.0 133 652 5 28
0:27.5 2,600 2:17.5 135 654 5 31
0:27.5 2,700 2:17.5 135 654 5 28
0:27.3 2,800 2:16.5 138 659 5 31
0:26.8 2,900 2:14.0 145 671 5 31
0:26.8 3,000 2:14.0 145 671 5 29
0:26.7 3,100 2:13.5 147 674 5 31
0:26.8 3,200 2:14.0 145 671 5 31
0:25.5 3,300 2:07.5 169 847 6 31
0:08.0 3,333 2:01.2 197 900 2 30

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Workout Graph

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