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Gary Barson 3333m row

3,333

Meters

15:45.5

Time

2:21.8

Pace

166

Calories

Average Watts123
Calories Per Hour632
Stroke Rate29
Stroke Count462
Drag Factor191

July 07, 2024 21:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:45.5 3,333 2:21.8 123 632 166 29
0:31.4 100 2:37.0 90 573 5 29
0:29.7 200 2:28.5 107 606 5 28
0:29.4 300 2:27.0 110 612 5 29
0:29.2 400 2:26.0 112 616 5 29
0:29.4 500 2:27.0 110 612 5 29
0:29.1 600 2:25.5 114 618 5 29
0:29.1 700 2:25.5 114 618 5 29
0:28.8 800 2:24.0 117 625 5 29
0:28.8 900 2:24.0 117 625 5 29
0:28.7 1,000 2:23.5 118 627 5 29
0:28.7 1,100 2:23.5 118 627 5 27
0:28.5 1,200 2:22.5 121 631 5 29
0:28.4 1,300 2:22.0 122 633 5 30
0:28.1 1,400 2:20.5 126 640 5 30
0:28.4 1,500 2:22.0 122 633 5 30
0:28.4 1,600 2:22.0 122 633 5 28
0:27.8 1,700 2:19.0 130 647 5 30
0:28.2 1,800 2:21.0 125 638 5 30
0:28.0 1,900 2:20.0 128 642 5 30
0:28.2 2,000 2:21.0 125 638 5 28
0:28.0 2,100 2:20.0 128 642 5 30
0:28.1 2,200 2:20.5 126 640 5 30
0:28.2 2,300 2:21.0 125 638 5 28
0:27.8 2,400 2:19.0 130 647 5 30
0:28.0 2,500 2:20.0 128 642 5 30
0:28.3 2,600 2:21.5 124 636 5 28
0:27.9 2,700 2:19.5 129 645 5 30
0:27.8 2,800 2:19.0 130 647 5 30
0:27.6 2,900 2:18.0 133 652 5 30
0:27.6 3,000 2:18.0 133 652 5 30
0:27.3 3,100 2:16.5 138 659 5 31
0:27.0 3,200 2:15.0 142 666 5 31
0:26.9 3,300 2:14.5 144 669 5 29
0:08.9 3,333 2:14.8 143 404 1 34

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Workout Graph

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