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Gary Barson 3333m row

3,333

Meters

15:45.6

Time

2:21.8

Pace

172

Calories

Average Watts123
Calories Per Hour654
Stroke Rate28
Stroke Count452
Drag Factor193

June 30, 2024 20:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:45.6 3,333 2:21.8 123 654 172 28
0:31.5 100 2:37.5 90 571 5 27
0:30.2 200 2:31.0 102 596 5 28
0:30.0 300 2:30.0 104 600 5 26
0:29.7 400 2:28.5 107 606 5 28
0:29.8 500 2:29.0 106 604 5 26
0:29.8 600 2:29.0 106 604 5 28
0:29.6 700 2:28.0 108 608 5 28
0:29.1 800 2:25.5 114 618 5 29
0:28.9 900 2:24.5 116 622 5 27
0:29.2 1,000 2:26.0 112 616 5 29
0:29.2 1,100 2:26.0 112 616 5 29
0:29.4 1,200 2:27.0 110 612 5 29
0:29.3 1,300 2:26.5 111 614 5 27
0:29.1 1,400 2:25.5 114 618 5 29
0:29.1 1,500 2:25.5 114 618 5 29
0:29.1 1,600 2:25.5 114 618 5 27
0:28.8 1,700 2:24.0 117 625 5 29
0:28.3 1,800 2:21.5 124 636 5 30
0:28.4 1,900 2:22.0 122 633 5 27
0:28.3 2,000 2:21.5 124 636 5 30
0:28.4 2,100 2:22.0 122 633 5 27
0:28.2 2,200 2:21.0 125 638 5 30
0:27.6 2,300 2:18.0 133 652 5 28
0:27.1 2,400 2:15.5 141 664 5 31
0:27.2 2,500 2:16.0 139 661 5 31
0:27.1 2,600 2:15.5 141 664 5 29
0:26.8 2,700 2:14.0 145 671 5 29
0:26.5 2,800 2:12.5 150 815 6 32
0:26.3 2,900 2:11.5 154 821 6 30
0:26.2 3,000 2:11.0 156 824 6 30
0:26.1 3,100 2:10.5 157 827 6 30
0:26.2 3,200 2:11.0 156 824 6 30
0:26.3 3,300 2:11.5 154 821 6 32
0:08.7 3,333 2:11.8 153 413 1 27

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Workout Graph

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