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Gary Barson 3333m row

3,333

Meters

15:12.6

Time

2:16.9

Pace

166

Calories

Average Watts136
Calories Per Hour654
Stroke Rate29
Stroke Count449
Drag Factor189

June 28, 2024 20:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:12.6 3,333 2:16.9 136 654 166 29
0:27.5 100 2:17.5 135 654 5 31
0:28.0 200 2:20.0 128 642 5 30
0:28.0 300 2:20.0 128 642 5 30
0:27.9 400 2:19.5 129 645 5 30
0:28.2 500 2:21.0 125 638 5 28
0:27.8 600 2:19.0 130 647 5 30
0:27.8 700 2:19.0 130 647 5 28
0:27.6 800 2:18.0 133 652 5 30
0:27.7 900 2:18.5 132 649 5 28
0:27.5 1,000 2:17.5 135 654 5 31
0:27.6 1,100 2:18.0 133 652 5 28
0:27.4 1,200 2:17.0 136 656 5 31
0:27.4 1,300 2:17.0 136 656 5 31
0:27.4 1,400 2:17.0 136 656 5 28
0:27.4 1,500 2:17.0 136 656 5 31
0:27.3 1,600 2:16.5 138 659 5 29
0:27.3 1,700 2:16.5 138 659 5 31
0:27.2 1,800 2:16.0 139 661 5 29
0:27.2 1,900 2:16.0 139 661 5 31
0:27.3 2,000 2:16.5 138 659 5 29
0:27.3 2,100 2:16.5 138 659 5 31
0:27.1 2,200 2:15.5 141 664 5 29
0:27.2 2,300 2:16.0 139 661 5 29
0:27.1 2,400 2:15.5 141 664 5 29
0:27.2 2,500 2:16.0 139 661 5 31
0:27.2 2,600 2:16.0 139 661 5 29
0:26.9 2,700 2:14.5 144 669 5 31
0:27.1 2,800 2:15.5 141 664 5 29
0:27.0 2,900 2:15.0 142 666 5 29
0:27.0 3,000 2:15.0 142 666 5 29
0:27.2 3,100 2:16.0 139 661 5 29
0:27.2 3,200 2:16.0 139 661 5 31
0:27.0 3,300 2:15.0 142 666 5 29
0:08.7 3,333 2:11.8 153 413 1 27

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Workout Graph

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