Gary Barson 2222m row
2,222
Meters
10:29.5
Time
2:21.6
Pace
111
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 301 |
| Drag Factor | 199 |
June 18, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.5 | 2,222 | 2:21.6 | 123 | 634 | 111 | 28 |
| 0:29.7 | 100 | 2:28.5 | 107 | 606 | 5 | 28 |
| 0:28.5 | 200 | 2:22.5 | 121 | 631 | 5 | 29 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 27 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 29 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 28 |
| 0:28.2 | 600 | 2:21.0 | 125 | 638 | 5 | 30 |
| 0:28.5 | 700 | 2:22.5 | 121 | 631 | 5 | 27 |
| 0:28.1 | 800 | 2:20.5 | 126 | 640 | 5 | 28 |
| 0:28.3 | 900 | 2:21.5 | 124 | 636 | 5 | 30 |
| 0:28.3 | 1,000 | 2:21.5 | 124 | 636 | 5 | 28 |
| 0:28.2 | 1,100 | 2:21.0 | 125 | 638 | 5 | 30 |
| 0:28.3 | 1,200 | 2:21.5 | 124 | 636 | 5 | 28 |
| 0:28.0 | 1,300 | 2:20.0 | 128 | 642 | 5 | 30 |
| 0:28.3 | 1,400 | 2:21.5 | 124 | 636 | 5 | 28 |
| 0:28.4 | 1,500 | 2:22.0 | 122 | 633 | 5 | 30 |
| 0:28.4 | 1,600 | 2:22.0 | 122 | 633 | 5 | 27 |
| 0:28.3 | 1,700 | 2:21.5 | 124 | 636 | 5 | 30 |
| 0:28.2 | 1,800 | 2:21.0 | 125 | 638 | 5 | 28 |
| 0:28.1 | 1,900 | 2:20.5 | 126 | 640 | 5 | 30 |
| 0:28.2 | 2,000 | 2:21.0 | 125 | 638 | 5 | 30 |
| 0:28.3 | 2,100 | 2:21.5 | 124 | 636 | 5 | 28 |
| 0:27.7 | 2,200 | 2:18.5 | 132 | 649 | 5 | 30 |
| 0:06.1 | 2,222 | 2:18.6 | 131 | 590 | 1 | 30 |
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Workout Graph
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