Gary Barson 2222m row
2,222
Meters
10:58.0
Time
2:28.0
Pace
119
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
| Drag Factor | 210 |
June 01, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.0 | 2,222 | 2:28.0 | 108 | 651 | 119 | 26 |
| 0:31.1 | 100 | 2:35.5 | 93 | 578 | 5 | 25 |
| 0:29.0 | 200 | 2:25.0 | 115 | 620 | 5 | 27 |
| 1:21.0 | 300 | 6:45.0 | 5 | 222 | 5 | 9 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 27 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 27 |
| 0:27.9 | 600 | 2:19.5 | 129 | 645 | 5 | 26 |
| 0:27.8 | 700 | 2:19.0 | 130 | 647 | 5 | 28 |
| 0:27.6 | 800 | 2:18.0 | 133 | 652 | 5 | 28 |
| 0:26.8 | 900 | 2:14.0 | 145 | 671 | 5 | 27 |
| 0:26.7 | 1,000 | 2:13.5 | 147 | 674 | 5 | 29 |
| 0:26.4 | 1,100 | 2:12.0 | 152 | 818 | 6 | 30 |
| 0:26.6 | 1,200 | 2:13.0 | 149 | 676 | 5 | 27 |
| 0:26.9 | 1,300 | 2:14.5 | 144 | 669 | 5 | 29 |
| 0:26.8 | 1,400 | 2:14.0 | 145 | 671 | 5 | 29 |
| 0:26.3 | 1,500 | 2:11.5 | 154 | 821 | 6 | 27 |
| 0:26.5 | 1,600 | 2:12.5 | 150 | 815 | 6 | 29 |
| 0:26.9 | 1,700 | 2:14.5 | 144 | 669 | 5 | 27 |
| 0:26.3 | 1,800 | 2:11.5 | 154 | 821 | 6 | 30 |
| 0:26.5 | 1,900 | 2:12.5 | 150 | 815 | 6 | 29 |
| 0:26.5 | 2,000 | 2:12.5 | 150 | 815 | 6 | 27 |
| 0:25.7 | 2,100 | 2:08.5 | 165 | 840 | 6 | 30 |
| 0:25.6 | 2,200 | 2:08.0 | 167 | 843 | 6 | 30 |
| 0:05.7 | 2,222 | 2:09.5 | 161 | 631 | 1 | 21 |
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Workout Graph
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