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Gary Barson 3333m row

3,333

Meters

15:14.9

Time

2:17.2

Pace

175

Calories

Average Watts135
Calories Per Hour688
Stroke Rate29
Stroke Count446
Drag Factor169

May 29, 2024 21:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:14.9 3,333 2:17.2 135 688 175 29
0:30.0 100 2:30.0 104 600 5 28
0:28.5 200 2:22.5 121 631 5 27
0:28.5 300 2:22.5 121 631 5 27
0:27.9 400 2:19.5 129 645 5 30
0:28.4 500 2:22.0 122 633 5 27
0:28.3 600 2:21.5 124 636 5 28
0:28.1 700 2:20.5 126 640 5 28
0:28.2 800 2:21.0 125 638 5 30
0:28.1 900 2:20.5 126 640 5 28
0:27.8 1,000 2:19.0 130 647 5 30
0:28.1 1,100 2:20.5 126 640 5 28
0:28.0 1,200 2:20.0 128 642 5 30
0:27.8 1,300 2:19.0 130 647 5 28
0:27.7 1,400 2:18.5 132 649 5 30
0:28.0 1,500 2:20.0 128 642 5 28
0:27.6 1,600 2:18.0 133 652 5 30
0:27.8 1,700 2:19.0 130 647 5 28
0:27.7 1,800 2:18.5 132 649 5 30
0:27.7 1,900 2:18.5 132 649 5 28
0:27.6 2,000 2:18.0 133 652 5 30
0:27.6 2,100 2:18.0 133 652 5 28
0:27.4 2,200 2:17.0 136 656 5 31
0:27.0 2,300 2:15.0 142 666 5 29
0:26.8 2,400 2:14.0 145 671 5 29
0:26.4 2,500 2:12.0 152 818 6 32
0:26.4 2,600 2:12.0 152 818 6 30
0:26.4 2,700 2:12.0 152 818 6 30
0:26.5 2,800 2:12.5 150 815 6 32
0:26.6 2,900 2:13.0 149 676 5 29
0:26.4 3,000 2:12.0 152 818 6 30
0:26.2 3,100 2:11.0 156 824 6 32
0:25.8 3,200 2:09.0 163 837 6 30
0:25.2 3,300 2:06.0 175 857 6 31
0:08.3 3,333 2:05.7 176 867 2 29

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Workout Graph

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