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Gary Barson 3333m row

3,333

Meters

15:32.6

Time

2:19.9

Pace

170

Calories

Average Watts128
Calories Per Hour656
Stroke Rate29
Stroke Count450
Drag Factor173

May 24, 2024 21:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:32.6 3,333 2:19.9 128 656 170 29
0:31.1 100 2:35.5 93 578 5 25
0:29.2 200 2:26.0 112 616 5 29
0:29.3 300 2:26.5 111 614 5 27
0:28.8 400 2:24.0 117 625 5 29
0:28.6 500 2:23.0 120 629 5 27
0:28.6 600 2:23.0 120 629 5 27
0:28.3 700 2:21.5 124 636 5 30
0:28.6 800 2:23.0 120 629 5 27
0:28.2 900 2:21.0 125 638 5 30
0:28.3 1,000 2:21.5 124 636 5 28
0:28.2 1,100 2:21.0 125 638 5 30
0:28.2 1,200 2:21.0 125 638 5 30
0:28.1 1,300 2:20.5 126 640 5 28
0:28.0 1,400 2:20.0 128 642 5 30
0:28.3 1,500 2:21.5 124 636 5 30
0:28.3 1,600 2:21.5 124 636 5 28
0:27.8 1,700 2:19.0 130 647 5 30
0:27.8 1,800 2:19.0 130 647 5 28
0:27.9 1,900 2:19.5 129 645 5 30
0:28.0 2,000 2:20.0 128 642 5 30
0:28.2 2,100 2:21.0 125 638 5 30
0:28.1 2,200 2:20.5 126 640 5 28
0:28.4 2,300 2:22.0 122 633 5 30
0:27.8 2,400 2:19.0 130 647 5 30
0:27.7 2,500 2:18.5 132 649 5 30
0:27.5 2,600 2:17.5 135 654 5 28
0:27.1 2,700 2:15.5 141 664 5 29
0:27.3 2,800 2:16.5 138 659 5 31
0:27.4 2,900 2:17.0 136 656 5 28
0:27.3 3,000 2:16.5 138 659 5 31
0:26.2 3,100 2:11.0 156 824 6 30
0:25.6 3,200 2:08.0 167 843 6 30
0:25.8 3,300 2:09.0 163 837 6 30
0:08.6 3,333 2:10.3 158 837 2 28

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Workout Graph

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